USMLE Mẹo Nghiên cứu

Bước USMLE 1 Mẹo nghiên cứu

Cập nhật mới nhất:tháng Ba 23, 2018
James Cạnh
Bài viết này chứa tham chiếu đến các sản phẩm từ một hoặc nhiều nhà quảng cáo của chúng tôi. Chúng tôi có thể nhận được bồi thường khi bạn nhấp chuột vào các liên kết đến những sản phẩm. Để giải thích về Chính sách quảng cáo của chúng tôi, chuyến thăm trang này

Bước USMLE 1 Mẹo nghiên cứu

Because your time is so limited, chúng tôi muốn cung cấp cho bạn một đoạn ngắn, trực tiếp hướng dẫn cung cấp thông tin để giúp bạn thành công và đạt được Bước USMLE 1 điểm số bạn đã nhắm vào. Đừng hoảng sợ, chúng tôi đã đặt ra tất cả các bạn cần biết dưới đây.

USMLE muốn bạn để xem thuốc khác nhau, make it practical.

Firstly, you should know that USMLE will not test your memory, but your ability to apply basic sciences knowledge in a clinical scenario (vignettes). That means that questions will not sound like:

“What drug class does scopolamine belong to?”, but rather:

“Scopolamine is prescribed as a transdermal patch for a patient leaving for a cruise vacation. Which comorbidity would be a contraindication?”

That means that USMLE questions are not direct (first-order) ones, but rather second or third order questions, in this case: A drug commonly prescribed for motion sickness (cruise trip), but is contraindicated in closed-angle glaucoma.

Or let us put it another way:

“Which receptor will cause the side effects of this medication on patients with glaucoma?”

You will get the hold of this as you go, without a doubt.

Your score should be aimed according to your specialty.

Like in any country, some specialties are particularly more competitive in the United States. Numbers do change from year to year, but there seems to a be pattern to Radiology, Dermatology and Plastic Surgery always requiring higher scores, starting from 240. Other specialties such as Family Medicine, Internal Medicine and Physical Medicine require scores starting from 220, roughly. The average score in the United States is of 220. So if you haven’t decided which specialty to go, we recommend you to aim for 240. If you have, Mặt khác, get the latest information on the average matching score.

Anxiety is a part of the deal, but let’s put things into perspective.

Secondly, feeling overwhelmed is a commonly exacerbated symptom amongst students taking the USMLE, therefore, here is a formula we can’t recommend enough:

2 months of Video Lectures from a Prep Course of your choice with Review books +

Question bank of your choice (do it 2-3 times) +

Parallel to the first two: Read First Aid Step 1 at least three times, taking notes.

The last month before the exam you will be working a lot, mostly with your notes and with First Aid, basically, this formula prepares you for that period.

Pacing your study and following CRUSH’s simple rules is a time-saver.

Thirdly, let’s us lay out five golden rules when it comes to your study schedule:

  • Start from the subject you are less comfortable with (Hóa sinh, for example);
  • Study 50 từ phút, rest 10. Or if you prefer, 1 hour 40 từ phút, and rest 20 từ phút. Those cycles should be repeat four times. You can have two blocks or four cycles each like that a day.
  • Resting is crucial. Take one day off from studying weekly: forget about the exam, do other things you also enjoy, even if while doing them you can’t help but diagnose everyone around you now.
  • Before exam, do at least 4 full-length exams with timing before your USMLE exam date. This will help you fight away that anxiety like a ninja, you are very prone to succeed if you are acquainted with the real exam conditions.
  • When doing a question bank, take notes on every question, write down the concepts, make diagrams.

The Prep Course should fit your needs.

Additionally, an imperative part of your success is knowing which USMLE Step 1 prep course works for you. CRUSH team has tested and set them out for you, not to mention the discounts you can get through our website.

  • First scenario: If you are still a medical student, you might be running out of time between classes and finals, so you need both mobile access, as well as extended subscription time, in that case we recommend Smash USMLE: you can get it for a whole year, watch 250 hours of video lectures and download a free smartphone app. Another great learning venue would be Becker, since it offers a very similar deal!
  • Second scenario: If you are an international medical graduate, for example, and are no longer in medical school, you might have more time to concentrate on your exam alone and more intensively, so Kaplan USMLE might be the choice for you, with a 3-month subscription.
  • Third scenario: if money is tight, but you still want to make the best out of your test preparation, we highly recommend Board Vitals and GraduateX. Moreover, we offer discounts on them, as well!

Cuối cùng, you can test all demo versions of the five prep courses we mentioned and test drive yourself.

kaplan bước USMLE 1 bài giảng

Books, books, books…

A great amount of students will go online and read about all the prep books and be convinced they need all of them. Remember, you can’t read Harrison’s Principles of Internal Medicine or Gray’s Anatomy before your exam. That’s ground learning, that’s past you, we are focusing on reviewing now (even if you have studied abroad in another language!). So before thinking books, make sure they are review books with high-yield information — principles you are very likely to see in your exam.

Like all great works, USMLE is full of classic questions, and people who write review books know that. They have done the work for you. There will most certainly be a question about a farmer with organophosphates poisoning, the flushing side effects of atropine-like drugs, or say, if it’s a genetic condition, Bước USMLE 1 will always present it with the classic patient and his/her origin, for example, sickle cell anemia is commonly seen in children. USMLE won’t test you for the exceptions, but rather with the most common drugs, tác dụng phụ, presentations, causes. As said, it is a classic.

We, at CRUSH, it seems, have reached a consensus that there are roughly three strategies to decide which are the best USMLE Step 1 review books for you:

  • Buy a complete series. By doing this, you can be sure that all the material is covered and that it won’t repeat itself. Cũng thế, the repeating design, writing style is also a big plus.
  • Buy the best book for one subject from different series. You might need a little more time doing research, but if you feel comfortable with different books from different series, then this is a good way to go.
  • You might find out that Kaplan’s books are great, but you’re just not ready to replace Pathoma and Microbiology Made Ridiculously Easy for their respectives in the series.

We don’t recommend you to buy two or more books on one subject. You should believe us when we say: All the material you need will, one way or another, be covered either in your review books, question bank or First Aid.

No matter which one of the above you go for, remember: buying the latest edition of First Aid Step 1 will ensure your being on top of the newest mnemonics and high-yield facts.

First Aid Step 1 is not an addition to your review books, it is simply a must-have. You might want to bind it to make it easier to read, as well.

Making mistakes in the question bank is also learning.

You don’t have to feel demotivated if you miss a lot of questions while doing your question bank. The question bank is a learning tool, so are the mistakes you will make. You have to relate to the question bank as an online book: it’s a perfect place to make use of trial-error, and do not feel as if you’re not improving if you do miss questions. So to access your progress after the first round of questions would be very demotivating! It is recommended to do a question bank fully two to three times.

Bước USMLE 1 Mẹo nghiên cứu

Understand your brain and the way it learns better, use this in your favor.

Các 1-3 rule. You’re a doctor to be, so use that knowledge in your favor: Your brain has a learning schedule, so work around it. Take into account that the adult brain needs to reencounter a material around 48 hours after the first time you were introduced to it. So how can you apply this? Solve a test block, for example, say, of 40 questions per block. If you solved it today, make mistakes, read the explanations for the question in the test bank and move on. Two days later make notes from this exam. Long story short: you need to be introduce to the information on day 1, and reencounter it on day 3. Before your test, you can freely review these notes.

Note taking: go old school. There is no best way to take notes, if you’ve been to medical school, you have by this time found out the method that best works for you. A lot of people prefer to type, instead of writing, nhưng nếu bạn là một sinh viên y khoa bạn biết rằng bằng cách viết bạn nhớ hơn bằng cách sử dụng các phần khác nhau của vỏ não của bạn, chứ không phải chỉ cần gõ. Nó cũng cần phải nói rằng bạn sẽ dành nhiều thời gian chèn các ký hiệu khác (mũi tên, ví dụ) vào ghi chú của bạn hơn nếu bạn chỉ đơn giản là viết chúng xuống dưới hình thức một chương trình trong một máy tính xách tay.

Bước USMLE 1 Ghi chép

Phương pháp Feynman. Rất nhiều sinh viên gặp khó khăn mà không có một đối tác nghiên cứu, theo quan điểm của chúng tôi, mặc dù đây là một tuyệt vời chúng ta-là-on-the-cùng-thuyền chiến lược, chúng tôi có một giải pháp cho những người thích làm việc trên thời gian riêng của họ, hoặc đơn giản là tự mình. Một chiến lược tuyệt vời để tối ưu hóa việc học của bạn là bằng cách trở thành một lão luyện tự hào về Kỹ thuật Feynman Nghiên cứu. It is based on using different parts of your brain to quickly retain information and works in simple four steps: Đầu tiên, pick a topic, read about it; second, pretend to teach yourself out loud (this is very important!); third, if you get stuck during the explanation: revisit the book; and fourth, repeat the process using analogies, simple language and connecting facts. Như vậy, keep in mind, a study partner is great, but here’s a simple (and effective) solution.

Bước USMLE 1 Mock Exams

The mock exam is your best score predictor.

We all need a little motivation, so the best way to assess your USMLE Mock ExamsBước USMLE 1 score is by taking mock exams. They look just like the test itself. Turn off your phone, and get ready for an eight-hour task. After that, do something relaxing: go binge watch your favorite show, go out dancing, have a cup of coffee with your friends, shift your mind from the test prep and the next day you will be fresh as new!

Bước USMLE 1 PlanningUSMLE Planning

Plan, plan, plan, when nothing else: plan.

If you’re very insecure about whether you are ready or not to schedule your test, get an organizer and write the amount of work you need to get done everyday, item by item, and see how much time you actually need. You can do a check-list if you like the concept better. If you feel like that is not enough, here is a little insider’s trick that seems to work: say, by the time you have completed 10, 20, X number of items from your USMLE Step 1 prep to-do list or check list, you give yourself a little reward. Remember that nice bag you had seen the other day? Or, say, a boat ride, bike rent, a pair of nice shoes (dress for your future job, right?), or even a tattoo. Have yourself a merry little holiday! You can actually put these rewards into the list and as you complete your milestones, go out there and get what’s yours.

Take-home message: life-long learning is part of being a doctor.

Lastly, remember: your USMLE Step 1 preparation isn’t supposed to be a burden! Take one thing at a time and you will find out that by the end of this experience you have made nothing but a better doctor out of yourself. When you started medical school, for example, by the time you’ve finished it, you will see guidelines changing, new drugs appearing, others becoming obsolete, and you need to adapt to those innovations all the time, life-long. Keep being curious, keen and hard-working — the more positively you relate to your studying experience, the more positive the outcome will be.

Chúc may mắn!

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